Please click the link below for Lesson 4 from Meditate with Amy; this week’s lesson is called “Loving-Kindness” (Metta). Enjoy!!
The next meeting of the Next Chapter Virtual Book Club will take place on Tuesday, March 23rd at 4 PM. Below is the link for the meeting. All are invited to attend, even if you haven’t before. Click on the link on the date and time specified and have fun. The book discussion will be on the book “Americanah”.
Please click the link below for your 3 session with Amy. Relax and Enjoy!!